Saturday, July 16, 2011

我的减肥计划

Posted by at

5 comments:

  1. Elvin (Chee Ming Soon)July 20, 2011 at 5:15 PM

    分享个小贴士，减肥千万别饿肚子，人体在饿的时候会转为standby mode, 新陈代谢率会降低。所以要少量多餐，吃热量低的食物。但有氧运动才是减肥王道。

    ReplyDelete
  2. 呆呆July 24, 2011 at 11:54 PM

    谢谢大哥的提醒。。。哈哈。。。

    ReplyDelete
  3. Elvin (Chee Ming Soon)July 26, 2011 at 1:12 PM

    普洱茶，yogurt及木瓜也是消脂食物，可以上网找找资料。加油！！

    ReplyDelete
  4. blu3snailAugust 2, 2011 at 12:50 PM

    減肥計劃進行到怎樣了？

    ReplyDelete
  5. 呆呆August 7, 2012 at 9:11 PM

    好瘦哦，瘦到你不信呢~~

    ReplyDelete

Subscribe to: Post Comments (Atom)